The Power of Sound
Sound has been a powerful healing tool for thousands of years, used across countless cultures to promote health and well-being. Instruments such as gongs, bowls, drums, rattles and voices have long been employed to help individuals transition from states of stress to relaxation, facilitating healing, comfort, balance and renewed energy.
In today’s world, stress is all too common and serves as the baseline norm for many of us. Stress is often amplified and triggered by noise - both in the sounds around us, and the constant chatter in our minds. As a result, our bodies experience physiological strain, causing our organs and muscles to work harder than necessary, weakening our natural healing abilities. Research shows that sound vibrations and frequencies can effectively communicate with our body and brain to signal safety, relaxation and healing.
When used intentionally, sound has the power to calm the nervous system, quiet the mind, soothe emotions, and alleviate physical pain. Through sound, we can create a pathway to restore harmony, promoting emotional healing and physical well-being.
Sound Healing Therapy
Sound healing therapy is a holistic practice that uses sound vibrations such as those from tuning forks, gongs, and singing bowls to promote physical, emotional, mental and spiritual well-being.
These vibrations work by restoring balance to the body’s energy systems, reducing stress, and encouraging relaxation. It helps release tension and blocked energy, leading to improved health, clarity and a greater sense of harmony within the body and mind.
At Sound Healing & Wellness, tuning forks are used as the primary instrument for sound therapy. This gentle, yet powerful tool is used to apply specific sound frequencies to the body’s energy field or directly on specific points of the body.
Hi, I'm Rachelle
With over 20 years of experience in health and wellness, my passion has always been about empowering individuals, and the community, to live healthier, stronger, and more resilient lives.
I hold a Bachelor's degree in Kinesiology, and am a certified Sound Healing practitioner specializing in the use of tuning forks and vibrational therapy to restore balance in the body. My practice integrates principles from psychoacoustics, energy medicine, Traditional Chinese Medicine, chakra theory, Qigong and acupressure to support deep healing.
I am certified in the Infinite Energy Method - an advanced sound healing system developed by Rea Tarnava - that blends neuroacoustics, applied kinesiology and subtle energy physics to optimize the body's natural energy flow.
Additionally, I have studied red light therapy, Indigenous Science, gland activation and various other healing modalities to offer an integrative approach to wellness.
My practice blends the wisdom of both Western and Eastern medicine, and my focus is on treating the person as a whole, allowing space for deep and lasting healing.
I’m here to support your unique health journey and activate the innate strength and wisdom your body holds to enable natural healing. Together we can nurture your wellbeing and help you achieve your fullest potential of happiness, health and greatness.
Really looking forward to growing, healing, and thriving together!